Lee sobre los hábitos de Sam y practica en inglés cómo decir con qué frecuencia comes y haces cosas sanas.

1. What does Sam usually have for breakfast?

   Sam's healthy habits

   Hi! I'm Sam and I'm ten. I think my habits are quite healthy. I usually have a bowl of porridge with banana for breakfast, but on Fridays I have toast with tomato and olive oil, like my grandad. I eat fruit every day, and I have fish twice a week. I don't eat many sweets, but I sometimes have a slice of chocolate cake at birthday parties. I play basketball three times a week, on Mondays, Wednesdays and Fridays. I'm never tired at school because I always go to bed at nine o'clock.

   Rodea la respuesta correcta.

   • A slice of chocolate cake
   • Porridge with banana
   • Toast with tomato and olive oil

2. How often does Sam play basketball?

   • Three times a week
   • Every day
   • Twice a week

3. Why is Sam never tired at school?

   • Because he always goes to bed at nine o'clock.
   • Because he plays basketball.
   • Because he eats fish twice a week.

4. How ___ do you eat vegetables? — Every day.

   • often
   • much
   • many

5. Laura has fish on Tuesdays and on Saturdays. How often does she have fish?

   • Twice a week
   • Every day
   • Once a week

6. Cheese, yoghurt and milk are…

   • vegetables
   • cereals
   • dairy products

7. Which sentence is correct?

   • She usually eat fruit for breakfast.
   • She usually eats fruit for breakfast.
   • She eats usually fruit for breakfast.

8. Complete with: bottle, bowl, slice, bar. Use each word once

   I always take a of water to the gym.

   For breakfast, I have a of cereal with milk.

   Could I have a of bread with olive oil, please?

   Don't eat a whole of chocolate!

9. Sort the food into groups

   Escribe cada palabra en su grupo.

   fishspinachcarrotschickeneggspearsricebreadpasta
   Fruit and vegetables

   Cereals

   Protein foods

10. Put the words in order to make a sentence

    Escribe en cada casilla el número de orden.

    • after dinner.
    • My brother
    • never
    • sweets
    • eats

11. Match each healthy habit with the reason

    Une con una línea cada elemento con su pareja.

    • Drink plenty of water.
    • Sleep nine or ten hours.
    • Brush your teeth after meals.
    • Eat fruit and vegetables.
    • Do exercise every day.

    • It keeps your teeth clean and strong.
    • Your body and your brain can rest.
    • Your body needs it to work well.
    • Your muscles and your heart get stronger.
    • They have got lots of vitamins.